Best 6 Plantar Fasciitis Inserts for Runners – Review and Buyers Guide
Introduction
Plantar Fasciitis in the heel is a common problem that can affect anyone. However, it may be more common among runners. This is because running requires a lot of movement and stretching of the foot, which can put pressure on the plantar fascia. When this tissue gets too stretched out, it may become inflamed and cause pain in your heel. Sometimes, it can be caused by an injury or surgery to the foot. Fortunately, there are treatments for this condition that can help you avoid pain and get back to your normal activities.
This article will educate you on the best plantar fasciitis inserts on the market and provide you with a buyer’s guide so that you know what to look for when purchasing one for yourself.
Top 6 Inserts Plantar Fasciitis for Runners
Getting the necessary insoles for Plantar Fasciitis as a runner is very important; so, do your leg a favor by buying quality for your footwear. Here are the top 5 inserts for you
- Best Overall: SuperFeet Run Comfort Carbon Fiber Orthotic Inserts Thick-Cushion Insoles
- Best Value: Valsole Plantar Fasciitis Arch Support Insoles for Running Athletic
- Easiest to Carry: Spenco Polysorb Walker/Runner Athletic Insole
- Best Extra Features: EasyFeet Sport Athletic Shoe Insoles
- Budget-Friendly: Dr Scholl’s Running Insoles
Walk Hero Plantar Fasciitis Feet Insole
The Walk Hero Plantar Fasciitis Feet Insole supports the arch and improves the leg and foot alignment, enhances comfort, and helps ease pain and stress caused by arthritis, bunion, diabetes, and flat feet. It also provides relief from the ball of foot pain, Achilles tendonitis, and plantar fasciitis.
This insert helps to maintain correct foot positioning during landing when walking and running. Its shock absorber is top-notch and the fabric’s materials keep the feet cool. It is designed in such a way it can be controlled easily and it can be used for all sports and leisure.
Pros | Cons |
Its deep heel cup is designed for stability | Arch support may be tighter in some people |
Good insert for flat feet | The Cushion may not be enough, making it rigid |
Lower price when compared to others with the same quality |
Buy Walk Hero Plantar Fasciitis Feet Insole for $18.99
Dr Scholl’s Performance Sized to Fit Running Insoles
Dr Scholl’s Performance Sized to Fit Running Insoles is a fitted insole that reduces shock impact by 40% to protect the knees and feet. It also helps maintain motion control, promotes natural gait, and maximizes energy return.
Its padding support reduces numbness by eliminating nerve compression and optimizing energy through the run to distribute pressure from the heel to toe.
Pros | Cons |
Helps maximize energy return | Air dry and hand wash only |
Provides cushion to distribute pressure from the heel to the toe | Arch support may be tighter in some people |
Reduces shock impact by 40% |
Buy Dr Scholl’s Performance Sized to Fit Running Insoles for $39.97
Dr Scholl’s Running Insoles
The Dr Scholl’s Running Insoles is specially designed for runners to help prevent pains from their shin splints, knee, and plantar fasciitis. It is good for you if you are always in motion. Also, it has triple zone protection that reduces shock by over 40%.
This insole help reduce wear and tear of the feet. There is a minimal or no odor from Dr Scholl’s running insole.
Pros | Cons |
Especially for runners | Need replacement after every 6 months |
Prevents pains on the leg | |
Reduces shock impact by 40% |
Buy Dr Scholl’s Running Insoles for $12.97
Powerstep Pinnacle Arch Support Insoles
The Powerstep Pinnacle Arch Support Insoles is an anti-microbial insole designed on EVA foam sole. It has a full-length insole, maximum cushion, neutral arch support, and high activity for moderate support.
It offers foot pain relief and prevention. It is ideal for mild to moderate pain, tendonitis, Achilles, shin splints, and knee hip, shin splints, back, and hip pain. This brand is one of the podiatrists recommended insoles.
It provides neutral arch support and maximum dual-layer cushioning giving the feet a perfect balance of support and comfort. It can fit into any footwear and comes in various sizes.
Pros | Cons |
It offers maximum arch support | Arch support may be in the wrong place for other feet |
It offers a dual-layer cushioning | |
It helps to prevent foot pain prevention |
Buy Powerstep Pinnacle Arch Support Insoles for $21.99
EasyFeet Plantar Fasciitis Arch Support Insole
The EasyFeet Pinnacle Arch Support Insole is a premium podiatrist recommended insole that fits all athletic, casual, workout, sport, orthopedic, running, golf, gym, tennis, walking, and standing shoes. It shoes minimizes pain and brings comfort in the plantar fasciitis, flat feet, high arch, heel spurs, bunions, lower back, joint, shin splints, and pronation.
EasyFeet Pinnacle Arch Support Insole offers strong arch support made of hard TPU and cushioning layer with PU memory foam base. Furthermore, the insoles can be easily trimmed and adapted.
Pros | Cons |
1-year warranty and 90-day full refund | Users might feel foot pressure in the first 3 to 7 days |
Sizes can be adjusted and trimmed | It might not be durable |
Can fit into any footwear | |
It is podiatrist-recommended |
Buy EasyFeet Pinnacle Arch Support Insole for $19.99
SuperFeet Run Comfort Carbon Fiber Orthotic Inserts Thick-Cushion Insoles
The SuperFeet Run Comfort Carbon Fiber Orthotic Inserts Thick-Cushion Insoles are specially designed for walking and running for both genders to reduce foot fatigue and improve efficiency.
It comes with a gel heel cushion, deep heel cup, an EVOlyte stabilizer cap that disperses and absorbs the impact at heel strike. It also offers reliable comfort and support that keep the shape of the users.
Pros | Cons |
Specially designed for runners | Arch support may be in the wrong place for other feet |
It helps to reduce odor in the footwear | |
Offers support and comfort for the heel |
Buy SuperFeet Run Comfort Carbon Fiber Orthotic Inserts Thick-Cushion Insoles for $49.95
Physix Gear Sport Full-Length Orthotic Inserts
The Physix Gear Sport Full-Length Orthotic Inserts arch support designed insole acts as a balance to the force structure of the feet, giving an easy and soothing solution to those with flat feet, shin splints, Achilles tendonitis, and runner’s knee. It also provides comfort to heel discomfort, metatarsal arch, patellofemoral syndrome, metatarasalgia, and plantar fasciitis.
The Physix Gear Sport Full-Length Orthotic Insert is crafted from durable and high-quality dual base layered high-performance EVA foam and PU material. These materials make you feel like you are stepping on clouds. In addition, it comes with a deep heel cradle for stability, and top fabric, and a low profile ultra-thin design that ensures your feet feel warmth and care; anywhere and anytime.
It is perfect for running, rock climbing, ball games, camping, and those who stand for long. It provides arch support and shock absorption which ensures the elimination of fatigue in the feet and legs.
Pros | Cons |
Perfect for all sports, including running | The Heel cup may be too wide |
Provide support for proper foot posture | Lacks cushioning |
Support the arch and reduce aches and discomfort | The arch support may be too rigid for some |
Buy Physix Gear Sport Full-Length Orthotic Inserts for $17.42
Easy feet Sport Athletic Shoe Insoles
The EasyFeet Sport Athletic Shoe Insoles is specially built for high-intensity sports and sport that has to do with hitting the feet against the floor. The insoles are flexible with arch support that provides motion control. It comes with heel pads and high-grade shock absorption with gel forefoot.
The foam layer ensures comfort from the toe to the heel. Also, insoles minimize feet pain; minimize stress on joints, lower back, and knees. With this insole, you are sure that there will not be any slippage that can lead to blisters.
Because of the gel in the forefront, the EasyFeet Sport Athletic Shoe Insole provides maximum cushioning. It also reduces stress on the joints located in the lower body; thus, giving you more energy to keep moving. The soft orxinilite foam material gives room for air circulation and quickly absorbs moisture, making the foot fresh, dry, and smelling nice.
Pros | Cons |
Allows airflow such that it absorbs moistures to keep the feet fresh, dry, and smell nice | Users might feel foot pressure in the first 3 to 7 days |
It can be easily trimmed to fit | Arch support may be tighter in some people |
Comes with maximum cushion to give extra energy | Absorption of moisture may cause the insole to smell or get dirty easily |
Ideal for people doing sport, especially running |
Buy EasyFeet Sport Athletic Shoe Insoles for $29.95
Valsole Plantar Fasciitis Arch Support Insoles for Running Athletic
The Valsole Plantar Fasciitis Arch Support Insoles for Running Athletic is a podiatrist-recommended insole that has strong high support that helps to relieve heel pain and arch pain. It is mostly worn by people with foot problems like flat foot, plantar fasciitis, over-pronation, and metatarsalgia; brings comfort to your leg instead.
It is designed especially for the comfort of your skin. It also provides elasticity and high-density PU foam and forefoot pad for maximum cushion and reducing shock. It is easy to use and suitable in all shoes for orthopedic, hiking, sports, athletic, casual workout, standing, golf, gym, basketball, ski, walking, and running.
It provides support to the metatarsal, arch, and heel; which provides cushion to your feet during athletic activity, walking, standing, or running. The extra metatarsal pad and gel heel pad relieve the metatarsalgia pain and heel pain.
Pros | Cons |
Specially made for running | Arch support may be tighter in some people |
It provides maximum cushion and helps reduce shock | It is not adjustable |
It is a podiatrist recommended insole | The arch support may be too rigid for some |
It is skin-friendly | Air dry and hand wash only |
Comes in different sizes |
Buy Valsole Plantar Fasciitis Arch Support Insoles for Running Athletic for $26.99
Spenco Polysorb Walker/Runner Athletic Insole
The Spenco Polysorb Walker/Runner Athletic Insole is a polyester type of insole that is built with 4-way stretch fabric with sillpure antimicrobial that controls odors and prevents blisters; the spencore material absorbs shock and impact to provide cushioning and intense comfort.
It comes in lightweight polyurethane polysorb foam that provides arch support and heel cupping. Furthermore, it provides extra shock absorption and cushioning in the heel. If you want a rear shock absorption in the rear foot, this is the option.
Pros | Cons |
Comes in different sizes | It is not adjustable |
Provides extra cushion | The arch support may be too rigid for some |
It is very light to carry when compared to other insoles | Arch support may be tighter in some people |
Consumers who want shock absorption in the rear foot should use this |
Buy Spenco Polysorb Walker/Runner Athletic Insole for $24.75
Vionic Active Orthotic Insert
The Vionic Active Orthotic Insert is ideal for runners with pronation. It helps align the feet to prevent excess pronation. It comes in a hard plastic shell that holds the feet together while ensuring energy control.
In addition, the cushioned area in the heel absorbs shock while contouring around the arch and heel keeps your feet on the insole surface. It comes in different sizes and can be trimmed to a precise fit. It is built especially for individuals who engage in jumping sports, walk long distance, and those that run.
Pros | Cons |
Fit many shoe types | Air dry and hand wash only |
Comes in different sizes | Arch support may be tighter in some people |
Easily trimmed to fit | |
Absorbs odor |
Buy Vionic Active Orthotic Insert for $37
Conclusion
You should consider some factors when making decisions on the right inserts as a runner. These decisions include your arch height, type of run, the shape and size of your foot, issues surrounding Plantar Fasciitis. After this decision has been made, we suggest you go for SuperFeet Run Comfort Carbon Fiber Orthotic Inserts Thick-Cushion Insoles, as this stands as our best overall. Alternatively, you can go for EasyFeet Sport Athletic Shoe Insoles because of the extra features or Spenco Polysorb Walker/Runner Athletic Insole because it is light to carry.