Introduction Achilles tendonitis can be a difficult injury for runners. It’s the most common running injury and it often affects athletic performance and movement in

Introduction Achilles tendonitis is a painful condition in the back of the ankle that occurs when the Achilles tendonitis becomes inflamed. It’s usually caused by

Introduction  The Achilles tendon connects the gastrocnemius and soleus muscles of the calf to the heel bone. The Achilles tendon is the longest and strongest