Author: Ansofie


The 6 Best Insoles for Flat Feet – Review And Buyers Guide

Having flat feet is not your fault and you do not have a choice about it. Most times, it is not a serious condition, but it makes you more susceptible to foot problems and injuries because you lack the arches other people have; thus, you have may experience chronic pain in the heel, knee, hip, and back. However, all these can be helped with the use the right insole.

Condition, Injuries

Help. How to Deal With Knee Pain After Basketball?

Knee joint pains are common injuries that happen to basketball players and other professional athletes after some physical activities. These physical activities can make their knee hurt if medical care is not ensured. To deal with basketball knee pain, players should use a compression brace, athletic shoe, custom shoe inserts, and athletic tape

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