Introduction Running is a great way to get in shape, stay fit, and relieve stress. However, running can also put pressure on your lower body
Introduction Achilles tendonitis can be a difficult injury for runners. It’s the most common running injury and it often affects athletic performance and movement in
Introduction Foot pain in children can be attributed to a number of factors including ill-fitting shoes, incorrect shoe wear and use, and underlying medical conditions.
What is Runner’s Knee or Patellofemoral Pain ? Patellofemoral pain is a general term that includes several possible diagnoses and symptoms that can be experienced
Introduction Achilles tendonitis is a painful condition in the back of the ankle that occurs when the Achilles tendonitis becomes inflamed. It’s usually caused by
Introduction The Achilles tendon connects the gastrocnemius and soleus muscles of the calf to the heel bone. The Achilles tendon is the longest and strongest
Introduction Plantar Fat Pad Atrophy is the continuous and gradual loss of fat pad in the heel or ball of the foot. This condition happens
Introduction The Plantar Fascia which is a fibrous tissue along the bottom of your foot connects your heel to your toes. Think of the Plantar
Introduction Achilles Tendonitis is a common condition that affects the large tendon in the back of the ankle. It can be caused by overuse, improper
Introduction While many of us are familiar with common injuries such as ankle sprains, much less common conditions such as peroneal tendonitis can be equally
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